Perhaps this is one of the simplest and most effective plant mixtures for joint pains...
Is there any musculoskeletal pain that haunts you (usually called rheumatism)?
Does your back give you no respite?
This could be the definitive remedy to silence joint pain naturally. It is about three plants which go together to form a single remedy.
Here's how I found out, why I used it and what results I had ...
- 1 JOINT PAIN: AN EXPERIENCE WITH BACK PAIN
- 1.1 JOINT PAIN: AN EXPERIENCE WITH OSTEOPATHY
- 1.2 WHAT ARE SOME OF THE MOST EFFECTIVE NATURAL REMEDIES FOR JOINT PAIN?
- 1.3 PLANT #1 AGAINST ARTICULAR PAIN: DOG ROSE
- 1.4 PLANT #2 AGAINST ARTICULAR PAIN: AMPELOPSIS VEITCHII
- 1.5 PLANT #3 AGAINST ARTICULAR PAIN: RIBES NIGRUM
- 1.6 DO WE ALSO HAVE OTHER USEFUL PLANTS AGAINST JOINT PAIN?
- 1.7 NUTRITIONAL SUPPLEMENTS: THE CLASSICS AGAINST JOINT PAIN
- 1.8 CONCLUSIONS
JOINT PAIN: AN EXPERIENCE WITH BACK PAIN
Some time ago I found myself with a crazy pain in the lumbar area of the back. I understand what a person suffering from a herniated disc feels! ... before I was blind, but now I see :-).
The first time was my fault.
In the garage I have a small gym with a tool that allows you to lift a barbell (aligned on the guides) lifting it with your back. It's called a castle. It is used to exercise the legs but I have not used it for a long time.
But that day, so impulsively, I slipped under the bar of the bar and I did some repetitions in speed and without heating. Ok, then and there all right, then ... the day after aaaah!
And it wasn't even the first time this happened to me. The same thing had happened the year before (with the same tool). That's why I hadn't used it anymore, but under the spur of the moment I couldn't remember anymore ...
I asked myself: Manuel ... but why are you doing that !? ?
Patience, now the c _ _ _ _ _ a (= nonsense, nonsense, bullshit) I had done it!
JOINT PAIN: AN EXPERIENCE WITH OSTEOPATHY
To rehabilitate myself as soon as possible, I made an appointment with mine osteopath.
That holy man the year before had helped me overcome an annoying dull ache that had arisen as a result of a spinal curve (backwards) a little too thrust that I had done during a session of yoga.
So, I was on the safe side telling myself: oh well come on, it will be a moment, like the other time that in a session of manipulations put me back on track.
But this time the effect was exactly the opposite.
After the session of osteopathy made of torsions, extensions and pressures that in other situations would surely have been helpful, this time they had prostrated me. I was very ill ...like the rag for the gas station.
In the morning I was more inclined to move by creep than to walk on my legs. In fact it was a lower back pain worsened by the night stasis, so the morning was a tragedy.
Really, really, really painful.
Evvabene I admit it ... the years I spent as a kid jumping down the stairs with a skateboard maybe played a role in my whimsical lumbar are
Anyway, I couldn't take it.
My self-image (or my ego?) Had been affected. But how, me? moi? how it is possible that he suffers from backache! na na na.
At that point the challenge was taken to find out what could be done to defeat back pain ... what could be the natural remedy more powerful and effective?
... And one of my activities most dear to me has taken place: exploratory immersion in the honeys books.
WHAT ARE SOME OF THE MOST EFFECTIVE NATURAL REMEDIES FOR JOINT PAIN?
Search, search, search, some interesting candidates have emerged ...
We are talking about medicinal plants, the excellent phytotherapy (blessed over the centuries).
I love plants, I find myself in the title that Maria Treben had given to her somewhat dated book: The health from the pharmacy of the Lord. Nailed it!
However, the sources to which I have drawn for this article on articolar pains they are a little more scientific and recent (without taking anything away from Treben).
From the texts and research I consulted about joint pain and crossing data with what I had already studied (and in some cases proved), three plants emerged with more force than others ...
Dog rose, Ampelopsis veitchii and black currant.
Taken together they were (at least in my case) exceptionally effective.
Now this trio of plants I recommend to my friends who ask me "What can I take for back pain?"Or"you know something that works against bone pains"?
Response: Yup! if for bone pains you mean joint pain you can try this trio of plants. In my case they worked great!
Here they are: Rosa canina + Ampelopsis veitchii + Black currant against joint pain of an inflammatory nature make a lot of sense, especially taken together.
The form for all three is the gemmoderivato (more suitable for a chronic condition) or the 1 water-alcohol solution: 5 (more suitable for an acute condition).
In this way the synergistic action of the three plants takes you faster to the solution of joint pains. When you have a pain, you only want one thing, to disappear as quickly as possible, right? (déjà vu ... but haven't they already said it in an advertisement by chance?)
Here, this trio can be a gentle approach to effective joint pain: ankles, shoulders, wrists, knees, etc. (including back: neck, lumbar, dorsal), especially if they are inflammatory in nature.
Note: if you use drugs, ask your doctor for advice before using supplements or plants that could interact with the active ingredients.
dosage: 30-50 drops of each in a little water x 2-3 times a day.
PLANT #1 AGAINST ARTICULAR PAIN: DOG ROSE
The dog rose has specific indications precisely for the back pains in particular for the lumbar area1.
Its effectiveness has also been recognized against rheumatic pains2 of other joints like the knee and hip.
It is called thenatural aspirin for its anti-inflammatory action. In fact it acts on the same enzymes3 (COX1 and COX2) on which also the aspirin carries out the same action.
To learn more about the dog rose and learn more about its collection in the wild and to prepare it, go to the article "Rosa canina (natural aspirin): at least 4 good reasons to use it".
PLANT #2 AGAINST ARTICULAR PAIN: AMPELOPSIS VEITCHII
The ampelopsis veitchii is a plant as unknown as it is effective against joint pains of an inflammatory nature.
Common name: Canadian vine or American vine.
This plant deserves a podium of honor. How many less joint pains there would be in the world if only it were better known and used!
As an example, this is the type of product: Dr Giorgini's Canadian screw 100ml (http://www.drgiorgini.it/a1-serig10vica100-drg-gemmo-10-vite-canadese-100-ml-liquido-analcoolico). Or the same raw material produced by other companies. This site whose url address is just for example of the product I'm talking about here.
For example, I used the bud extract from the company's Canadian vine Arcangea (but currently does not appear in the catalog).
You can find it in herbal medicine. You will probably have to request it on order because it is not a very common medicinal plant.
PLANT #3 AGAINST ARTICULAR PAIN: RIBES NIGRUM
Black currant is also called the natural cortisone. From this you can understand how important his is anti-inflammatory action4,5,6,7.
Its beneficial action also extends to allergic syndromes, headache and fatigue (the latter due to its action on the adrenals). It is used in the form of gemmoderivato or 1 water-alcohol solution: 5.
DO WE ALSO HAVE OTHER USEFUL PLANTS AGAINST JOINT PAIN?
Clearly natural remedies (plants and supplements) help against joint pains are numerous. I chose to give priority to the three plants that I presented to you here, also because I myself found great benefit from their use.
But there are at least a couple of examples that I cannot fail to mention in an article that talks about joint pain. I indicate them to you as a concept, then if you want you can always use them in addition to or in place of the three main plants indicated above.
More two remarkable plants are against joint pains:
- Boswellia serrata
- Curcuma longa
Numerous natural anti-inflammatory rheumatism supplements often contain one or both of these plants.
A note for turmeric ... better to choose a turmeric titrated to at least 95% curcuminoids, or phytosome curcuma® or the maximum at present as represented by the Longvida turmeric®.
- Curcuma Longvida® (studies):
The url address is https://www.optim-curcuma.com/it/studi/
- Curcuma Longvida® (the product):
The url address is https://www.optim-curcuma.com/it/prodotto/
These particular forms of turmeric have been developed for maximize assimilation of curcuminoids, the functional compounds contained in turmeric. The aim is to obtain the highest technically possible health effect from turmeric.
NUTRITIONAL SUPPLEMENTS: THE CLASSICS AGAINST JOINT PAIN
- MSM (methyl sulfonyl methane)
- Boron (trace element)
This quartet of supplements listed above are really a classic for anyone who wants to support or restore the joint health.
Much used by sportsmen for obvious reasons or by those who have pain somewhere ...knees, ankles, etc.
You can find numerous supplements that already contain at least the first three, namely glucosamine, chondroitin and MSM. But keep in mind that they are not suitable for vegans or vegetarians.
If it hurts you (or when it hurts you) some articulation you can try this trio of plants that worked very well in my case.
My problem was back pain from mechanical effort, but for all rheumatism these plants that I have indicated can help reduce or resolve pain-inflammatory syndromes in a natural way.
I was completely satisfied with the benefits painkillers and anti-inflammatories of this natural mixture therefore I gladly give you this tip.
For the articolar pains (especially those of an inflammatory nature) the winning blend could be the same one that benefited me too. The mixture that I propose is this:
Rosa canina + Ampelopsis veitchii + Black currant. The form for all three is the gemmoderivato (more suitable for a chronic condition) or the 1 water-alcohol solution: 5 (more suitable for an acute condition).
Your trusted herbalist will surely get you these three plants. To avoid any possible interaction with drugs (if you are taking them), ask your doctor or pharmacist for advice before taking plants or supplements.
Regarding the quantities to be used, the recommended dosage is 30 drops of each plant for 2-3 times a day in a little water and away from meals.
And you have a weak point (back, shoulders, other ...) that you think could benefit from this trio of plants? write a comment in the appropriate area at the bottom of the article and let me know your point of view!
See you soon,
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1. 'A one-year survey on the use of powder from Rosa canina in acute exacerbations of chronic pain"By C. Chrubasik et al.
2. 'A powder made from seeds and rose-hip subspecies (Rosa canina)”By Winther K and coll.
3. 'COX-1 and COX-2 activity of rose hip”By Jäger AK and coll.
4. 'Antioxidant and anti-inflammatory activities of Ribes nigrum extracts”By Jessica Tabarta and coll.
6. 'Proanthocyanidins, from Ribes nigrum leaves, reduce endothelial adhesion molecules ICAM-1 and VCAM-1"By N. Garbacki et al.
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