Have you ever felt confused by too many, often conflicting, information on how to best protect your health?
Have you ever lost yourself in the search for the perfect food that contained all kinds of nutritious and healthy substances?
Maybe you also happened to introduce a new super food in large quantities in your diet, in the hope that it will provide you with all the necessary nutrients, but you have not found the expected results.
Here, today I am here to give you two essential news for your health: a good one and a bad one.
The bad one is that in nature there is no perfect food.
There is no food that contains every type of vitamin, mineral salt, enzyme, protein, fat, carbohydrate, and molecule that serves for perfect health.
Not only that, even all super foods that contain many (not all, but many) nutrients should never be taken in large doses for too long periods, to avoid cumulative toxic effects.
"So I have to give up?" You must be wondering now.
And here is the good news.
Manuel and I found one Complete, varied and effective blend of plant products which contains all the micronutrients you need.
A small amount is enough to supplement all the nutrients necessary for perfect health.
Moreover, it is completely of vegetable origin, gluten free and GMO.
It was conceived and produced in America, by an innovative company and leader in the food supplement sector.
The name of this product is a whole program: "SpectraTM”Contains precisely a very broad spectrum of substances and therefore different nutrients.
WHAT SPECTRA CONTAINSTM?
The ingredients used are well 29 among fruits, vegetables and herbs.
They have been specially selected to obtain the maximum health effect and in particular designed to be a real antioxidant bomb.
Here are the ingredients:
Coffee, Broccoli, Green Tea, Onion, Apple, Acerola, Camu Camu, Quercetina, Pomodoro, Broccoli sprouts, Açai, Curcuma, Garlic, Basil, Oregano, Cinnamon, Elderberry, Carrot, Mangosteen, Blackcurrant, Blueberry, Cherry, Blackberry, Aronia, Raspberry, Spinach, Kale, American Blueberry, Brussels Sprouts.
Some are everyday products that we often do not consume every day as we should.
Others are a bit more specific, so I want to say a few words about some of these.
It is a red berry extremely rich in vitamin C, much more than oranges and kiwis, which is incredibly important in preventing seasonal ailments.
Another very promising use on which research continues is that as an antioxidant thanks to its powerful antioxidant action against free radicals1.
This is also a small berry: it is collected on the banks of the Amazonian rivers by small and thin shrubs.
Its vitamin C content is surprising, and it also contains fundamental amino acids for the proper functioning of our body.
Thanks to its antioxidant effect against free radicals, its anti-inflammatory use has been hypothesized2.
These tiny black berries originating from Brazil have become very famous in recent years: they are the basis of the "açai bowl" that are shared on the main social networks.
It is nothing more than an açai berry sorbet covered with fresh fruit and seeds: the recipe is actually ancient and comes from Brazil.
Apart from the mundane aspect of their use, the açai berries are real superfruits: a concentrate of anthocyanidins, glycosides and polyphenols.
Real bombs against oxidative stress, which are also used as supplements against arteriosclerosis3.
It has a peculiar appearance: its dimensions are approximately those of a mandarin, it has a dark purple skin and the pulp is instead very white.
It is a fruit of Southeast Asia and is incredibly rich in xanthones, strongly antioxidant, anti-inflammatory and hypoglycemic molecules4.
THE MECHANISMS OF ACTION OF SPECTRATM
Each of these twenty-nine ingredients belongs to 5 subgroups divided according to the mechanism of action against oxidative stress.
In this way the antioxidant action is varied and diversified, and therefore clearly more effective.
The antioxidant action therefore manages to act on:
- cognitive health
- cellular health
- heart and arterial health
- DNA integrity
- eye health
But apart from this incredible variety of fruits and vegetables, what makes SpectraTM so special?
La solid scientific evidence.
Yes, SpectraTM has been clinically tested on humans, and its antioxidant efficacy is real and measurable.
From the published study5 "Food Science and Nutrition" shows that SpectraTM he's able to decrease the formation of free radicals inside the cells and mitochondria of 17% for three hours after ingestion.
Free radicals are an accidental byproduct of cell metabolism.
When cells work, such as during physical activity, they consume a lot of oxygen, and therefore usually even more free radicals are produced.
The impressive appearance of SpectraTM it is its ability to decrease free radicals and at the same time increase the consumption of oxygen within the cells.
This means more energy for your cells with less collateral damage.
Another important health effect caused by this plant mix is theincreased nitric oxide production (molecular formula NO).
This small but fundamental molecule is naturally present in our body, and acts as a "signal mediator", meaning that it indicates to our body what actions to take.
Usually nitric oxide induces a lowering of pressure.
It is therefore extraordinary that SpectraTM is able to increase its 64% presence.
In this way it lowers the pressure and increases blood flow to the muscles.
All I told you would be enough to surprise anyone, but I have one last aspect to reveal to you.
Think about the number of ingredients in this mixture and its powerful effectiveness.
Surely you will have the impression of having to consume half a kilo at each meal in order to achieve these effects.
Well, the effective antioxidant dose on which the tests were based it's just 100 milligrams: practically a teaspoon tip.
WHERE CAN YOU FIND THIS EFFECTIVE AND COMPLETE VEGETABLE MIXTURE?
I personally was amazed by the versatility and power of this mixture, and I was just as happy to find it as an ingredient in one of the latest supplements produced by Pranatur.
The company used it as an antioxidant and supplement of vitamins and minerals in a product based on Chia seeds from the delicious taste of ginger and lemon, called Chia Spectra.
Think that Chia Spectra is to help you lose weight.
In fact, the vitamins and other micronutrients contained in the vegetable mixture serve to fill yours micronutrient starvation.
What is micronutrient hunger?
That silent but very harmful deficiency that most likely pushes you to binge and make lots of snacks between meals.
If you are intrigued by the topic, you will find a very interesting study by Manuel here .
I hope I aroused your interest, if you have any questions leave it as well below, I will be delighted to be able to answer you!
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MEDICAL AND LEGAL DISCLAIMER:
The information provided by the manuelcasadei.com website is not intended to diagnose, treat or prevent any discomfort or illness. The user of this website is always responsible for his health and Manuel Casadei encourages you to follow these tips with the approval and supervision of a trusted doctor and declines all responsibility for actions taken following what is written on these pages .
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