Alimentazione sana | salute, longevità e perdita di peso

Reset della password

Per favore inserisci la tua email. Riceverai una nuova password via email.

img.wp-smiley,img.emoji{display:inline !important;border:none !important;box-shadow:none !important;height:1em !important;width:1em !important;margin:0 .07em !important;vertical-align:-.1em !important;background:none !important;padding:0 !important;}div#toc_container ul li{font-size:16px;}:root{--tcb-color-0:#095fbb;--tcb-color-0-h:211;--tcb-color-0-s:90%;--tcb-color-0-l:38%;--tcb-color-0-a:1;--tcb-color-1:#fff;--tcb-color-1-h:0;--tcb-color-1-s:0%;--tcb-color-1-l:100%;--tcb-color-1-a:1;--tcb-background-author-image:url("https://cdn-baahk.nitrocdn.com/CXIGzBVNcXChBzfuNLXJreSXixhEpXQB/assets/desktop/optimized/rev-4be0f2c/avatar/a290e46cc6f69a578d662afe5e7bbb62.0c430ea08effa33077db5ccac51fdb1b");--tcb-background-user-image:url("");--tcb-background-featured-image-thumbnail:url("https://cdn-baahk.nitrocdn.com/CXIGzBVNcXChBzfuNLXJreSXixhEpXQB/assets/static/optimized/rev-4be0f2c/wp-content/uploads/2015/11/dimagrire-velocemente-5kg-1.jpg");}.intense.pagination .active > a{background-color:#1a8be2;border-color:#006dc4;color:#fff;}.toggle-panel{padding:0px 0px 40px 10px !important;}.toggle-panel-toggle{top:10px !important;right:10px !important;}@font-face{font-family:"aslsicons2";src:url("https://cdn-baahk.nitrocdn.com/CXIGzBVNcXChBzfuNLXJreSXixhEpXQB/assets/static/source/rev-4be0f2c/wp-content/plugins/ajax-search-lite/css/fonts/icons2.eot");src:url("https://cdn-baahk.nitrocdn.com/CXIGzBVNcXChBzfuNLXJreSXixhEpXQB/assets/static/source/rev-4be0f2c/wp-content/plugins/ajax-search-lite/css/fonts/icons2.eot#iefix") format("embedded-opentype"),url("https://cdn-baahk.nitrocdn.com/CXIGzBVNcXChBzfuNLXJreSXixhEpXQB/assets/static/source/rev-4be0f2c/wp-content/plugins/ajax-search-lite/css/fonts/icons2.woff2") format("woff2"),url("https://cdn-baahk.nitrocdn.com/CXIGzBVNcXChBzfuNLXJreSXixhEpXQB/assets/static/source/rev-4be0f2c/wp-content/plugins/ajax-search-lite/css/fonts/icons2.woff") format("woff"),url("https://cdn-baahk.nitrocdn.com/CXIGzBVNcXChBzfuNLXJreSXixhEpXQB/assets/static/source/rev-4be0f2c/wp-content/plugins/ajax-search-lite/css/fonts/icons2.ttf") format("truetype"),url("https://cdn-baahk.nitrocdn.com/CXIGzBVNcXChBzfuNLXJreSXixhEpXQB/assets/static/optimized/rev-4be0f2c/wp-content/plugins/ajax-search-lite/css/fonts/icons2.svg#icons") format("svg");font-weight:normal;font-style:normal;font-display:swap;}div[id*='ajaxsearchlitesettings'].searchsettings .asl_option_inner label{font-size:0px !important;color:rgba(0,0,0,0);}div[id*='ajaxsearchlitesettings'].searchsettings .asl_option_inner label:after{font-size:11px !important;position:absolute;top:0;left:0;z-index:1;}div[id*='ajaxsearchlite'].wpdreams_asl_container{width:100%;margin:0px 0px 0px 0px;}div[id*='ajaxsearchliteres'].wpdreams_asl_results div.resdrg span.highlighted{font-weight:bold;color:rgba(217,49,43,1);background-color:rgba(238,238,238,1);}div[id*='ajaxsearchliteres'].wpdreams_asl_results .results div.asl_image{width:70px;height:70px;background-size:cover;background-repeat:no-repeat;}div.asl_r .results{max-height:auto;}div.asl_r.asl_w.vertical .results .item::after{display:block;position:absolute;bottom:0;content:"";height:1px;width:100%;background:#d8d8d8;}div.asl_r.asl_w.vertical .results .item.asl_last_item::after{display:none;}.post-template-default .entry-header .entry-meta{display:none;}.post-template-default .entry-header img{display:none;}.entry-header .entry-meta{display:none;}.footer-widget-area img.dsq-widget-avatar{width:40px;height:40px;margin:5px 5px 0 0;}.footer-widget-area .dsq-widget-item .dsq-widget-user{color:#ffbb2a;}.page .featured-image.no-image{display:none;}.single-post .content{float:none;margin:auto;margin-top:50px;}.single-post .sidebar{display:none;}.single-post-header-image{height:250px;overflow:hidden;border-top-left-radius:5px;border-top-right-radius:5px;}.single-post-header-image img{width:100%;}.single-post .entry-title{color:#fff;font-weight:bold;font-size:1.5em !important;padding:30px;padding-bottom:5px !important;text-shadow:2px 4px 3px rgba(0,0,0,.3);position:absolute;top:50%;transform:translateY(-50%);padding-top:0;}.single-post .entry-header .entry-meta{text-align:left;color:#000;position:absolute;top:260px;left:60px;}.single-post .post{padding:0 !important;margin-bottom:0 !important;}.single-post .entry-content{padding:35px 60px;}.single-post .entry{margin-bottom:20px;position:relative;}.single-post .entry-content:before{clear:both;}.single-post article .entry-header{position:absolute;top:0px;width:100%;background:rgba(0,0,0,.6) !important;text-align:center;height:250px;border-top-left-radius:5px;border-top-right-radius:5px;}.single-post .footer-widgets{display:none !important;}.single-post .entry-footer{padding-left:60px;}.featured-image.no-image{height:220px;background-color:#333;}.home.gppro-custom .content > .entry{padding:10px 35px 10px 38px !important;}#disqus_thread{background:#fff;padding:60px;margin-bottom:50px;border-bottom-left-radius:5px;border-bottom-right-radius:5px;margin-left:6px;}@media only screen and (max-width:425px){.single-post .entry-title{font-size:.85em !important;}.single-post-header-image,.single-post article .entry-header{height:150px;}.single-post .entry-header .entry-meta{top:156px;}.single-post .entry-content,#disqus_thread,.single-post .entry-footer{padding-left:15px;padding-right:15px;}.single-post .entry-header .entry-meta{left:15px;}}body .site-header{background-image:url("https://cdn-baahk.nitrocdn.com/CXIGzBVNcXChBzfuNLXJreSXixhEpXQB/assets/static/optimized/rev-4be0f2c/wp-content/uploads/2021/09/header_manuelcasadei.png") !important;}body .site-header.nitro-lazy{background-image:none !important;}@media screen and (max-width: 600px){body .site-header{background-image:url("https://cdn-baahk.nitrocdn.com/CXIGzBVNcXChBzfuNLXJreSXixhEpXQB/assets/static/optimized/rev-4be0f2c/wp-content/uploads/2021/09/manuelcasadei-mobile-blog.png") !important;}body .site-header.nitro-lazy{background-image:none !important;}}.page-id-11259 .site-header{display:none;}@media (max-width: 800px){.nav-primary .toggle::after{text-align:right;}.nav-primary #toggle:checked + div .toggle:after{font-family:Lato,sans-serif !important;}}#form_7{display:none;}#ajaxsearchlite1{border:1px solid #e8e8e8;}.screen-reader-text{display:none;}.search-field{height:28px !important;}#searchsubmit{padding:4px 16px !important;}@media (min-width: 600px){.wp-pagenavi{font-size:16px !important;}}@media (max-width: 600px){.wp-pagenavi{font-size:13px !important;}.wp-pagenavi .pages{display:none;}}@media (max-width: 1024px){.count_widget{display:table;margin:auto;}.count_widget img{margin:0 !important;}.count_widget p{font-size:13px !important;}}@media (max-width: 380px){.nav-primary .toggle::after{text-align:right;}.nav-primary #toggle:checked + div .toggle::after{content:"";font:normal 25px/1 "dashicons" !important;}}@media (max-width: 800px){.nav-primary{background-color:#fff !important;}}.genesis-nav-menu .menu-item{text-align:center;}.nav-primary .toggle::after{padding:0 !important;content:"";font:normal 20px/1 "dashicons" !important;background:none !important;width:100% !important;color:#000 !important;}.page-id-6978 .site-header{display:none;}.page-id-6978 .nav-primary{display:none;}.page-id-6978 .footer-widgets{display:none;}@media (min-width: 800px){.page-id-6978 .site-inner,.wrap{max-width:900px;}}aside .widget{margin-bottom:0px !important;}aside .widget img{margin-bottom:0px !important;}.site-header{background-image:url("https://www.manuelcasadei.com/wp-content/uploads/2018/09/header1-manuelcasadei.jpg") !important;}.site-header.nitro-lazy{background-image:none !important;}@media (max-width: 380px){.site-header{background-image:url("https://www.manuelcasadei.com/wp-content/uploads/2018/03/header-manuelcasadei-mob.jpg") !important;min-height:45px !important;margin-top:-40px;}.site-header.nitro-lazy{background-image:none !important;}}@media screen and (min-width:401px) and (max-width:500px){.site-header{min-height:90px !important;}}@media screen and (min-width:501px) and (max-width:599px){.site-header{min-height:95px !important;}}@media screen and (min-width:600px) and (max-width:799px){.site-header{min-height:120px !important;}}@media screen and (min-width:800px) and (max-width:999px){.site-header{min-height:150px !important;}}@media screen and (min-width:1000px) and (max-width:1200px){.site-header{min-height:180px !important;}}@media (min-width:1201px){.site-header{min-height:200px !important;}}@media (min-width: 880px){.site-inner .sidebar #black-studio-tinymce-22 .iscriviti_ico{width:48% !important;}.sidebar #black-studio-tinymce-22 .soc_icons{width:12.5% !important;}#black-studio-tinymce-22 .alignleft{margin:0 .5% 24px 0 !important;}.wsoc{width:100%;}}#disqus_thread .comment__header .author{color:#ffbd3d !important;}.post-template-default .entry-header .entry-meta{display:block !important;}.switcher{font-family:Arial;font-size:10pt;text-align:left;cursor:pointer;overflow:hidden;width:163px;line-height:17px;}.switcher a{text-decoration:none;display:block;font-size:10pt;-webkit-box-sizing:content-box;-moz-box-sizing:content-box;box-sizing:content-box;}.switcher a img{vertical-align:middle;display:inline;border:0;padding:0;margin:0;opacity:.8;}.switcher a:hover img{opacity:1;}.switcher .selected{background:#fff url("https://cdn-baahk.nitrocdn.com/CXIGzBVNcXChBzfuNLXJreSXixhEpXQB/assets/static/optimized/rev-4be0f2c/wp-content/plugins/gtranslate/switcher.png") repeat-x;position:relative;z-index:9999;}.switcher .selected.nitro-lazy{background-image:none !important;}.switcher .selected a{border:1px solid #ccc;background:url("https://cdn-baahk.nitrocdn.com/CXIGzBVNcXChBzfuNLXJreSXixhEpXQB/assets/static/optimized/rev-4be0f2c/wp-content/plugins/gtranslate/arrow_down.png") 146px center no-repeat;color:#666;padding:3px 5px;width:151px;}.switcher .selected a.nitro-lazy{background-image:none !important;}.switcher .selected a.open{background-image:url("https://cdn-baahk.nitrocdn.com/CXIGzBVNcXChBzfuNLXJreSXixhEpXQB/assets/static/optimized/rev-4be0f2c/wp-content/plugins/gtranslate/arrow_up.png");}.switcher .selected a.open.nitro-lazy{background-image:none !important;}.switcher .selected a:hover{background:#f0f0f0 url("https://cdn-baahk.nitrocdn.com/CXIGzBVNcXChBzfuNLXJreSXixhEpXQB/assets/static/optimized/rev-4be0f2c/wp-content/plugins/gtranslate/arrow_down.png") 146px center no-repeat;}.switcher .selected a:hover.nitro-lazy{background-image:none !important;}.switcher .option{position:relative;z-index:9998;border-left:1px solid #ccc;border-right:1px solid #ccc;border-bottom:1px solid #ccc;background-color:#eee;display:none;width:161px;max-height:198px;-webkit-box-sizing:content-box;-moz-box-sizing:content-box;box-sizing:content-box;overflow-y:auto;overflow-x:hidden;}.switcher .option a{color:#000;padding:3px 5px;}.switcher .option a:hover{background:#ffc;}.switcher .option a.selected{background:#ffc;}#selected_lang_name{float:none;}.l_name{float:none !important;margin:0;}.switcher .option::-webkit-scrollbar-track{-webkit-box-shadow:inset 0 0 3px rgba(0,0,0,.3);border-radius:5px;background-color:#f5f5f5;}.switcher .option::-webkit-scrollbar{width:5px;}.switcher .option::-webkit-scrollbar-thumb{border-radius:5px;-webkit-box-shadow:inset 0 0 3px rgba(0,0,0,.3);background-color:#888;}

Dimagrire velocemente 5 kg in modo naturale (senza effetto yo-yo)

Semi di chia: Un drink per ridurre subito la fame eccessiva (e il desiderio di dolci)